Yamuna Yoga
Date: 11/16/2013
Time: 11:00 am - 12:30 pm
Requirements:
Bring:
Fees:
Studio: Upstairs
Instructor: Beth Butler
Infuse Yamuna Body Rolling in to your practice. Through Yamuna Yoga you can master asanas while preventing injury – go deeper, hold longer, radiate grace and power. Increase the stretch, hold it longer, remove obstacles and restrictions from your body while you breathe into the pose, all aided by the use of the Yamuna Ball. To understand more about Yamuna Body Rolling see Introduction to YBR.
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