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Date:5/14/2020 – 5/18/2020 Time: 10 to 4 pm Requirements: See Description Bring: Yamuna Body Rolling Balls Fees: See Description Studio: Upstairs Instructor: Beth Butler THE YAMUNA BODY ROLLING FOUNDATIONS CERTIFICATION TRAINING The Yamuna Body Rolling Training is a 10 day course. The course is offered Read More →

Date:4/23/2020 – 4/27/2020 Time: 10:00 am – 4:00 pm Requirements: See Description Bring: Yamuna Body Rolling Balls Fees: See Description Studio: Upstairs Instructor: Beth Butler THE YAMUNA BODY ROLLING FOUNDATIONS CERTIFICATION TRAINING The Yamuna Body Rolling Training is a 10 day course. The course is offered Read More →

Join us on the second Sunday of each month for a Community Beginner Yoga class.   Next  class will be held on March 8th  at 10 am.  The class is free, but donations will be accepted.  All money collected will Read More →

 Working in bed is a very safe, comfortable way to work all the parts of the body without the effort. Working on a single area without other parts of the body having to hold you up, the part being worked Read More →