Infuse Yamuna Body Rolling in to your practice.  Through Yamuna Yoga you can master asanas while preventing injury – go deeper, hold longer, radiate grace and power.  Increase the stretch, hold it longer, remove obstacles and restrictions from your body while you breathe into the pose, all aided by the user of the Yamuna Ball and foot savers.  To understand more about Yamuna Body Rolling see Introduction to YBR.

Cost: $16 single class or class card