Date: 10/25/2017
Time: 9:00 am - 10:30 am
Requirements:
Bring:
Fees: $16 single class or class card
Studio: Upstairs

Instructor: Beth Butler

Students work on small balls from 4 to 10 inches as a self-therapy, enabling you to take care of your own body. In a YBR class you learn both basic and advance YBR routines moving systematically through the entire body, elongating muscles, releasing your spine, improving alignment deepening your breathing, and increasing your relaxation response.

Status: OPEN

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