Date: 10/28/2013
Time: 5:45 pm - 7:15 pm
Requirements:
Bring: Sticky mat
Fees: Class Card; $14 drop in
Studio: Upstairs

Instructor: Betsy Dorbian

In this class, students learn yoga poses, or asanas, which are then linked with the breath into a sequential pattern. Through this arrangement, students can observe how one posture can evolve into another while keeping their focus on breathing and form. Students should be familiar with Sun Salutations prior to taking Sequence Yoga.

Status: OPEN

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