Date: 10/23/2014
Time: 6:00 pm - 7:30 pm
Requirements: Some Yoga Experience
Bring: Sticky mat, towel optional
Fees: Single Class $16 or Class Card
Studio: Downstairs

Instructor: Cynthia Brittain

If you’ve never tried Power Yoga now is your opportunity to experience bringing power into your practice mindfully.

If you are unable to attend this free class, please let me know if you would be interested in attending in the future and if your preference is Tuesday or Thursday.  Please note start time would remain at 6pm.

Whether the class continues will depend upon September 11 attendance and feedback received.

Please remember to register.  Thank you.


 

 

Power Vinyasa Flow is a vigorous practice. It can help build strength, stamina & flexibility. It can also aid in calming the mind and improving awareness. This class follows some of the traditional Astanga Vinyasa flow, emphasizing the breath, bandhas and alignment.

Status: OPEN

Registration

Registration is currently closed.