Date: 10/16/2017
Time: 9:00 am - 10:30 am
Requirements:
Bring: Nothing needed
Fees: Single Class $16 or Class Card
Studio: Upstairs

Instructor: Beth Butler

After learning the basics in Exercise I (Groundwork), the student will be ready for this challenging class. Exercise II is a more complex workout with the goals of building on and mastering the movements and ideas introduced in Exercise I (Groundwork). While physically challenging, the student may nevertheless find this class more mentally relaxing as you have already done a lot of the “mental work” in the introductory class.