Date: 06/11/2013
Time: 10:00 am - 11:15 am
Requirements:
Bring: Sticky mat, towel optional
Fees: $60 member $70 non-member See fees for membership information
Studio: Upstairs

Instructor: Elizabeth Terry

 

If you have heard of the many benefits of yoga, are unsure how to begin, and find large classes intimidating, this is the class for you.  Using a step-by-step approach, the class introduces basic yoga postures and teaches you how to use the breath to improve physical awareness and balance.

Status: OPEN

Registration

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