Infuse Yamuna Body Rolling in to your practice.  Through Yamuna Yoga you can master asanas while preventing injury – go deeper, hold longer, radiate grace and power.  Increase the stretch, hold it longer, remove obstacles and restrictions from your body while you breathe into the Read more →

Join us on the second Sunday of each month for a Community Beginner Yoga class.   Next month’s class will be held onNovember 12 at 10 am.  The class is free, but donations will be accepted.  All money collected will go to The Central Pennsylvania Read more →